Overall, I did loose the 2kgs and 1 and half inches (infact I lost 2 inches around my waist) but I gained the weight back during the Eid break. My waist did get smaller, but I didn't think ahead and have a day or two for working out during the break and that dragged me down as I didn't even eat healthy nor exercise and all that hard work didn't pay off. So techniqually I did meet my smart goal, but not exactly? I also think, my plan was pretty simple as I tested it out with my mum and she understood what to do without me telling her. Even though I think I wasn't able to balance the differnece types of exercies, I focused more on flexibility (Which is good) over cardiovasclar endurance-which was my main target. If I planned ahead (including breaks and weekends) I could actually maintain and improve upon my goal! :) But overall, it was a fun unit, and I learnt the importance of balancing things out.
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